Being "in the zone" is a place I've really come to appreciate. All my fellow runners will appreciate what I'm saying. Co...

{it is best to be} "It is best to be honest and truthful, to make the most of what we have, to be happy with simple pleasures, and to b...

I was doing well at the beginning of this week. I felt so thankful and overwhelmed with all the feelings of gratitude I have for everything...

I wish I could understand what makes a good day verses a bad day. How is it that I can be on top of this world ready to face anything with ...

How do you know when you're about to hit rock bottom? When do you say enough is enough, I need help and I feel like I could snap at any...

My life is pretty much an open book. I really don't mind this. I've never really felt like a private person. I'd much rather ...

We are working on getting the donation spot up and going on the website. We are able to take donations to the foundation. Checks made out ...